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Breathwork + Cacao Ceremony


Have you always been curious about Breath work? The positive impacts that it can provide emotionally, mentally as well as physically? Allow Ryan, an experienced facilitator guide you in how to breathe to allow for a deeper connection to the essence of who you are. No previous experience necessary, just yourself and your own breath.

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19 August

Pelvic Floor Workshop

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3 October

Perimenopause + Menopause Clinical Nutritionist Workshop